ASPARAGUS STUFFED CHICKEN BREAST

ASPARAGUS STUFFED CHICKEN BREAST

Asparagus Stuffed Chicken Breast is a flavorful and elegant dish perfect for a special dinner or a healthy meal option. This recipe features tender chicken breasts filled with a vibrant combination of fresh asparagus spears, creamy cheese (like mozzarella, cream cheese, or Parmesan), and optional additions such as garlic, sun-dried tomatoes, or herbs for extra flavor.

The chicken is seasoned with spices like paprika, garlic powder, and black pepper, then seared to golden perfection and baked until juicy and fully cooked. As the chicken cooks, the cheese melts into a luscious filling while the asparagus remains tender-crisp, creating a delightful contrast of textures. This dish pairs well with roasted vegetables, a fresh salad, or a light pasta side.

INGREDIENTS:

4 boneless, skinless chicken breasts

1 bunch asparagus, trimmed and blanched

1 cup grated mozzarella cheese

2 cloves garlic, minced

1 tablespoon olive oil

Salt and pepper to taste

1 teaspoon dried herbs (such as thyme, rosemary, or Italian seasoning)

1/2 cup chicken broth (for baking)

INSTRUCTIONS:

Prepare the chicken:

Preheat oven to 375°F (190°C).

Slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.

Stuff the chicken:

In a bowl, mix the blanched asparagus with minced garlic, mozzarella, and a pinch of salt and pepper.

Stuff each chicken breast with the asparagus and cheese mixture.

Season and cook:

Rub the outside of each stuffed breast with olive oil, then season with salt, pepper, and dried herbs.

Place the stuffed breasts in a baking dish and pour chicken broth around them to help keep the chicken moist during cooking.

Bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked and the juices run clear.

Serve:

Let the chicken rest for a few minutes after baking.

Serve warm, optionally with additional sides like roasted potatoes or a light salad.

Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes | Servings: 4 servings